Sunday, July 5, 2026

Paleo Banana Bread Bars


Surprise Gay Muslims

These tasty and nutritious Paleo Banana Bread Bars are ideal for breakfast or as a snack. They are free of dairy and gluten and bursting with banana flavor. To add more flavor and texture, you can personalize them by adding dark chocolate chips and walnuts.

Ingredients:

  • 3 ripe bananas, mashed
  • 3 eggs
  • 1/4 cup almond butter
  • 1/4 cup coconut oil, melted
  • 1/2 cup almond flour
  • 1/4 cup coconut flour
  • 1 tsp baking soda
  • 1 tsp cinnamon
  • 1/4 tsp salt
  • 1/2 cup chopped walnuts optional
  • 1/4 cup dark chocolate chips optional

Instructions:

Preheat your oven to 350F 175C and grease a 9x9-inch baking pan

In a mixing bowl, combine the mashed bananas, eggs, almond butter, and melted coconut oil

Mix until well combined

Add almond flour, coconut flour, baking soda, cinnamon, and salt to the banana mixture

Stir until a smooth batter forms

If desired, fold in the chopped walnuts and dark chocolate chips

Pour the batter into the prepared baking pan and spread it evenly

Bake in the preheated oven for 25-30 minutes, or until a toothpick inserted into the center comes out clean

Allow the banana bread bars to cool in the pan for 10 minutes, then transfer to a wire rack to cool completely

Once cooled, slice into bars and enjoy


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